At the same time

THINGS THAT CAN BE TRUE AT THE SAME TIME:

1. Your parents did the best they could, AND their choices wounded you.
2. You love someone AND you know it's not healthy to keep them in your life.
3. You're terrified to take the next step AND you know it's the right thing to do.
4. You want to have healthy relationships AND unresolved trauma is making it difficult.
5. You're afraid to fail AND you believe in yourself.

~@drheidigreen