Wednesday, May 13, 2026

Wounded people

 " A person does not set out to harm the one they
love with deception and betrayal. Betrayers are
wounded people who have developed unhealthy
patterns, habits, mindsets, belief systems,
and coping skills that harm themselves
and the ones they love."

~Dr. Crystal Hollenbeck

From Hope After Betrayal Mini...

"A person does not set out to harm the one they love with deception and betrayal..."

That truth can feel complicated.

Because on one hand, it helps explain why it happened - that brokenness, unresolved wounds, and unhealthy patterns were already there.

But on the other hand...it doesn't lessen the impact.

Understanding that someone is wounded does not make what they did less harmful.

And it does not make it your responsibility to fix what they refuse to face.

Both things can be true at the same time:

They may be operating out of brokenness...and you were still deeply hurt by their choices.

Compassion and clarity have to coexist.

Because when compassion exists without truth, you stay stuck in cycles that continue to harm you.

And when truth exists without compassion, you carry bitterness that keeps you bound.

Healing is learning to hold both, to see clearly and respond wisely.

You can acknowledge their wounds...without excusing their behavior.

You can understand their patterns...without staying in them.

Because their healing is their responsibility.

And your responsibility is to walk in truth and safety.

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