Feel like control

 Things That Feel Like Control

(But Are Actually Anxiety)

Feels like:  Being prepared

But might actually be:   Fear of uncertainty

Feels like:   Being careful

But might actually be:  Discomfort intolerance

Feels like:  Being responsible

But might actually be:  Avoidance in disguise

Feels like:  Staying in control

But might actually be:  Anxiety asking for relief

The goal isn't control.

                            It's learning to live without needing it.