Avoidant Deactivation looks like:
- Pulling away when things deepen
- Getting cold after closeness
- Finding flaws to create distance
- Blaming their partner for tension
- Feeling trapped by affection or need
- Shutting down during conflict
- Distracting with work or routine
- Convincing themselves they don't care
- Numbing emotions to stay safe
- Leaving to feel in control
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