Tuesday, October 28, 2025

AD looks like

 Avoidant Deactivation looks like:
  • Pulling away when things deepen
  • Getting cold after closeness
  • Finding flaws to create distance
  • Blaming their partner for tension
  • Feeling trapped by affection or need
  • Shutting down during conflict
  • Distracting with work or routine
  • Convincing themselves they don't care
  • Numbing emotions to stay safe
  • Leaving to feel in control

No comments:

Post a Comment