Part Six Future Impact
Chapter 43 Identity Crisis: "Who Am I Now?"
"I will never forget the moment when your heart stopped and mine kept beating." -Angela Miller
The loss of a child strikes us at the core of our beings. Part of us has suddenly, perhaps forcefully, stolen away. Where did they go?
"I don't know who I am or who I'll become, but I'll never be the same. I don't want to be."
Chapter 44 Purpose: "Everything Feels Meaningless"
"We must embrace pain and burn it as fuel for our journey." -Kenji Miyazawa
Life changes the moment our child took their last breath.
Yet there is a sense in which we can use the swift current of our grief to honor our child and help ourselves adjust and recover.
Nothing can bring perspective to life than death. We knew that none of us is promised tomorrow. Now we have experienced this hard truth. We see people, life, and events more clearly. We have new eyes. We now know anything can happen to anyone at any time.
How we live and respond to this loss matters deeply - not just for ourselves, but for all those around us. Living well in the midst of all this will demand a clear sense of purpose.
Our purpose transcends every role we have
Our children are tremendously important. Even through their death, they teach us about life. Our child can assist us in discovering and defining our life's purpose. This is part of their legacy to us. We can use our grief to honor them by living more intentionally than ever.
We honor our children when we live with purpose.
"Help someone else who has lost a child. Be a shoulder or an ear for a grieving parent. You can make more of a difference than you realize."
Chapter 45 Memorials: "I Can Almost See Him Smiling"
"And love is stronger than fear, life stronger than death, hope stronger than despair."
-Henri Nouwen
Memorials can be powerful, and healing
Our memorials, our children - can have more impact than we realize
Our children mattered. They still do, and always will.
"I'll find memorials that will honor you and bring a smile to your face. I love you."
"Your child's life counted, and counts still. Celebrate them any you can!"
Chapter 46 Holidays: "Can't We Just Skip the Holidays?"
"The past does not haunt us. We haunt the past." -Augusten Burroughs
For those of us enduring loss, (holidays) are often devoured by the absence of our loved one.
The key is being proactive and creative
It will be emotional but that doesn't mean it can't be good
Watch out for the expectations of others. You get to choose what to do, how, when, and with whom
Chapter 47 Birthdays and Anniversaries: "Certain Days Are Hard"
"Those we love never truly leave us, Harry." -J.K. Rowling
Birthdays and death anniversaries are two of the toughest
They remind us of what was and is no longer
Shift: Begin to view these days as times of remembrance and opportunities to celebrate the life of our child and tell their story
"Special days won't ever be easy again, but you can make them good."
Chapter 48 Helping Siblings: "How Do We Help the Other Kids?"
"The reason it hurts so much to separate us is because our souls are connected." -Nicholas Sparks
Losing a sibling growing up is a painful and traumatic experience
Grieve openly/talk openly
Be with them. Share with them. Be available.
Chapter 49 Endurance: "Does It Ever Get Any Better?"
There is no exact timelines for the progression of our grief
There are only patterns
Intensity of our emotions will most likely lessen
Loss settles in at new levels
Moments of shock and denial recede and diminish, giving way to a dull and heavy awareness of reality
As we grieve, our children get assimilated into our lives in new ways. We don't move on without them or leave them behind. They become even more a part of us. We heal, but we're not the same. We learn to live with a hold in our hearts.
We grieve because we dared to love
Chapter 50 Finding Hope: "I'll Learn to Live Again"
"Grief never ends...but it changes." -Unknown
(reminds me of grief quote in your program or thank you notes)
We sense hope's presence again
Our child has become more of a part of us. They have settled into their always-place in our hearts, though they are no longer physically present in our daily lives.
Love endures. It always has. It always will.
(Hope) waits, and blesses us when we're ready
This is hard. It's not for sissies. You have far more courage than you realize.
Concluding Thoughts: A Personal Perspective on Grief and Loss
Not all losses are deaths
And a death is not simply one loss either
I could only control my responses
I resolved to face grief and loss head-on, to fight, and to heal
I believe God knows our pain. More than this, I believe He feels it.
He is well acquainted with grief
Death has been conquered
Matthew 11: 28-30
Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble of heart, and you will find rest for your souls. For my yoke is easy and my burden is light.
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