I started this blog soon after the death of my beautiful 17-year-old son, Hayden, as a way to deal with my grief. I titled it "Dear Hayden" because at first I wrote as if I was writing to him. My use of the word "dear" ended up being twofold: "used as an affectionate or friendly form of address" and "regarded with deep affection; cherished by someone." Many posts are saved quotes, song lyrics, Bible verses, poems, etc. with credit given to the actual authors as much as possible. Enjoy~
Wednesday, August 8, 2018
Self-care
A survivor who practices self-care is a threat to a psychological abuser. Through caring for themselves, a survivor might gain enough inner-strength to set boundaries and refuse to live in fear.
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