Don't let anyone invalidate
or minimize how you feel. If you feel
something, you feel it and it's real to you.
Nothing anyone says has the power to
invalidate that, ever. No one else lives in your
body. No one else sees life through your eyes.
No one else has lived through your experiences.
And so, no one else has the right to dictate or
judge how you feel. Your feelings are
important and deserve to be heard. They
are inherently valid and they matter.
Don't let anyone make you
believe otherwise.
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