Bare minimum

 7 Boundaries You Can Set to Avoid the Bare Minimum in Relationships

1. I won't accept hot and cold behavior If I am unsure how they feel about me, it's a no
2. I must have consistent communication For me to feel safe, as a priority and to create trust
3. Actions and words must align To avoid false hope of change and empty promises
4. I'm not settling for surface-level connection They need to ask questions and be curious about me
5. I won't stay in relationships where my emotions are dismissed or ignored Not dismissing me or calling me "too sensitive"
6. I won't stay in relationships where conflict is ignored, avoided, or constantly left unresolved I'm only available for connection where repair, honesty, and resolution are part of the process
7. If my boundaries are repeatedly ignored or challenged I will walk away from the relationship