I started this blog soon after the death of my beautiful 17-year-old son, Hayden, as a way to deal with my grief. I titled it "Dear Hayden" because at first I wrote as if I was writing to him. My use of the word "dear" ended up being twofold: "used as an affectionate or friendly form of address" and "regarded with deep affection; cherished by someone." Many posts are saved quotes, song lyrics, Bible verses, poems, etc. with credit given to the actual authors as much as possible. Enjoy~
Monday, January 21, 2019
Anxiety
Anxiety isn't about being nervous or shy. It's your body existing in a physiological and mental state of emergency in the absence of danger.
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