I started this blog soon after the death of my beautiful 17-year-old son, Hayden, as a way to deal with my grief. I titled it "Dear Hayden" because at first I wrote as if I was writing to him. My use of the word "dear" ended up being twofold: "used as an affectionate or friendly form of address" and "regarded with deep affection; cherished by someone." Many posts are saved quotes, song lyrics, Bible verses, poems, etc. with credit given to the actual authors as much as possible. Enjoy~
Friday, March 2, 2018
Aftershocks
Aftershocks or "grief bursts" happen when some of the "down" feelings you've already experienced in grief come at you again several months after the death, or even after a year or more. Sometimes something acts as a trigger and catches you by surprise: a song, a place, a movie or a season, and it's as if you're confronted with the death for the first time, all over again. Painful emotions crash in on you, and it feels as if you're starting the entire grief process anew.
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