Thursday, September 7, 2023

Setting boundaries

Sometimes setting boundaries might look like:

  • No
  • I can only stay for 2 hours
  • I'll come back to you later with an answer
  • I don't respond to work messages after 7 pm
  • This is not something I feel comfortable doing
  • I'm not comfortable talking about this topic
  • I need quiet time to myself right now

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