I started this blog soon after the death of my beautiful 17-year-old son, Hayden, as a way to deal with my grief. I titled it "Dear Hayden" because at first I wrote as if I was writing to him. My use of the word "dear" ended up being twofold: "used as an affectionate or friendly form of address" and "regarded with deep affection; cherished by someone." Many posts are saved quotes, song lyrics, Bible verses, poems, etc. with credit given to the actual authors as much as possible. Enjoy~
Friday, June 28, 2019
Your diet
Your diet is not only what you eat.
It's what you watch,
what you listen to,
what you read, the people
you hang around.
Be mindful of the things
you put into your body
emotionally, spiritually,
and physically.
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